How great is music, am I right? There’s nothing like rocking out to some old school rap, boppin’ to some pop, and slowing things down with Bach’s cello suite No. 3. But have you ever considered the impact that fast tempo or beautiful crescendo has on your physical performance? You read right. Music and hemp products actually go hand in hand. Here’s how:
Music activates every known part of the brain, even parts that are very difficult to access through other psychological means. It improves attention, memory, mental development and physical coordination. Improved physical coordination translates to improved sports performance, making music a secret weapon for competitive athletes like yourself. Add an energy-enhancing, hemp-infused pre-workout to the mix and you will be tearing it up in no time.
How Can Music Impact Performance?
It’s been proven that listening to music while exercising increases efficiency and postpones fatigue. This is especially true if there is synchrony between the rhythm of the music and the movements of the athlete. It’s widely believed that music can lead to bursts of intensity, pushing workout capacity to ultra-high levels of power, strength and productivity. A world-leading researcher in the field Dr. Costas Karageorghis deems music a type of “legal performance-enhancing drug.” THAT’S the kind of power music has in store for your limitless potential.
What Music Does to the Brain
Music’s effect on the brain has become a new branch of research called ‘neuromusicology,’ which explores how the nervous system reacts to music. As Dr. Karageorghis puts it, “when the brain is listening to music, it lights up like a Christmas tree. It’s an ideal [stimulus] because it reaches parts of the brain that can’t easily be reached.” Listening to music activates several major brain areas at once—areas that are critical to athletic performance.
Music and Movement
Similar to exercising, listening to music boosts the release of dopamine, the brain’s “motivation molecule,” or happy hormone. Studies show that listening to upbeat music before a game can keep athletes calm under pressure. What else keeps you calm under pressure? Planet Earth CBD. Between our deliciously-flavored pre-workout powder, the rejection of that nagging negative state of mind, with boosted dopamine levels and the beat, you’ll not only get in the zone, but complete those killer reps you’ve been reaching to achieve.
PLANET EARTH SPORTS NUTRITION
Not interested in pre-workout? We’ve got a flavor-packed coconut-lime post-workout and vanilla whey protein for you to enjoy plentiful health benefits while increasing your strength and feeling ready to take on the next challenge!
If that’s not enough, consider this: In order to prepare for his swim races, the most decorated Olympian of all time, Michael Phelps, listened to hip-hop music before. The lyrics he channeled? Lil’ Wayne’s, “yes, I am the best and no I ain’t positive, I’m definite I know the game like I’m reffing it.”
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